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	<title>Comments on: The Plateau</title>
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	<link>http://beau.thethreeringranch.com/20080813/the-plateau/</link>
	<description>Life on The Three Ring Ranch</description>
	<pubDate>Tue, 06 Jan 2009 01:00:04 +0000</pubDate>
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		<title>By: jerome</title>
		<link>http://beau.thethreeringranch.com/20080813/the-plateau/comment-page-1/#comment-5748</link>
		<dc:creator>jerome</dc:creator>
		<pubDate>Fri, 12 Sep 2008 14:39:28 +0000</pubDate>
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		<description>Good for you!  I have not dieted at all with my weight loss and have done mostly training for triathlons.... well that is all over now and so it is on to the diet phase.  I am pinned at roughly the same weight mark you are... or so I think!  

Way to mix it up and keep up the good work!  

Between you and Mike I will be forced to stay on a diet out of peer - cyber-pressure</description>
		<content:encoded><![CDATA[<p>Good for you!  I have not dieted at all with my weight loss and have done mostly training for triathlons&#8230;. well that is all over now and so it is on to the diet phase.  I am pinned at roughly the same weight mark you are&#8230; or so I think!  </p>
<p>Way to mix it up and keep up the good work!  </p>
<p>Between you and Mike I will be forced to stay on a diet out of peer - cyber-pressure</p>
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